Alex Danes - Hunger and Nutrition Myths

Written by Scott | February 8, 2019

Alex Danes (@VincentNinja68) is a kinesiology major at Cal State University Fresno who is disillusioned by the fitness industry. He's been on a LCHF diet for 8 years and routinely has used keto for cutting down to lower body fat percentages while weight lifting and intermittent fasting. He's also a moderator on r/Ketoscience, a self-proclaimed former chef, geek, and forever a student.

Alex and I discuss the following:

Starting a LCHF/keto diet to look better
Ravenous hunger
Conventional wisdom in academics
LCHF / keto for body composition
Fasting
Resistance training
Squat challenging and flexibility
His recent experiment with carnivore
Hunger
Who he thinks carnivore is for and who it isn't
His experience in the medical field
Alex's recommended diet path for overweight people

Where to find out more about Alex and follow him:

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

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