Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his Instagram and YouTube channels - both under the handle Composition Consultant.

https://www.compositionconsultant.com/

https://www.instagram.com/composition_consultant/

https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg

This episode is a solocast Q&A with yours truly (@CarnivoreCast). I talk about cheat meals, macros, fat loss stalls and what to do about them, what I eat now / plan to in the future, and more!

Please let me know what you think and send me more questions for future Q&As! You can message me on instagram, email me, comment on YouTube, or send a carrier pigeon.

Instagram: https://www.instagram.com/carnivorecast

Dave Champion (@dr.reality_davechampion) is a former Army Ranger, with a law enforcement background. In the private sector, Dave is a businessman turned journalist, having hosted his own radio and television shows from 2000 through 2018.

Dave is the author of Body Science which details 60 years of lies by Big Med, Big Pharma, Big Food, and Big Gov concerning nutrition and human physiology.”It’s the result of research into the core principles of human physiology, leading to a visionary understanding of how every person on the planet can get healthy, stay healthy, and reduce their odds of chronic disease to virtually zero.

Instagram: https://www.instagram.com/dr.reality_davechampion/

Book: https://drreality.news/product/body-science/

Website: https://drreality.news/

Joey Schwartz (@carnivore_camaraderie) is a 19-year-old independent researcher studying the link between nutrition and disease. He has spent much of the last two years digging deep into the scientific literature, which enabled him to reach the conclusion that a diet comprised of solely animal-derived foods is optimal for human health. 

On his YouTube channel titled "Carnivore Camaraderie," he shares science, a host of personal experiences, and conducts podcasts around the canivore diet and lifestyle.

Youtube channel: https://www.youtube.com/channel/UCNyteGwqnlvYeHlFceyuqUg

Clips channel: https://www.youtube.com/channel/UCYLPXNeGBggFmcW36eam6Ew

Website: https://www.carnivorecamaraderie.com/

Email: joeyaschwartz@icloud.com

Instagram: https://www.instagram.com/carnivore_camaraderie/

Casey Ryan Ruff (@casey_ryan_ruff) is a returning guest and probably my best podcast friend! Please check out his excellent first episode here. He’s the host of the Boundless Body Podcast - which I absolutely love and think everyone listening should check out. He puts out as many as 3 episodes a week - all with amazing guests and he’s an incredible interviewer. Casey has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym, and oversaw 13 programs in the west region for his company. He has multiple certifications as a personal trainer, lifestyle coach, and performance enhancement specialist. With his nutrition coaching certifications, he specializes in low-carbohydrate lifestyles, including ketogenic and carnivore diets. He has helped thousands of clients over 13 years learn how to achieve their best lifestyle through movement, lifestyle management, and proper diet. He lives in South Jordan, Utah, with his wife Bethany, and their two dogs and two cats. In his free time, he loves to cycle, play hockey, walk, and paddleboard!

Instagram: https://www.instagram.com/casey_ryan_ruff/

Website: https://www.myboundlessbody.com/

Patreon: https://www.patreon.com/boundlessbody/posts

Jeff  (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.

In this episode we cover Cattle prices, shipping systems, Jeff’s personal success on carnivore, and some crucial differences in online meat companies.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code CCAST.

Website: https://coloradocraftbeef.com/ Code: CCAST

Instagram: https://www.instagram.com/coloradocraftbeef/

Previous Jeff episodes:

https://www.carnivorecast.com/podcast/ccb

https://www.carnivorecast.com/podcast/jeff

https://www.carnivorecast.com/podcast/jeff2

James Leman (@the_carnivorist) nearly died after following a strict vegetarian for decades and then vegan diet for 5 years before finding an animal-based carnivore diet and resolving a host of health issues. He’s endured multiple hospitalizations, autoimmune issues, anxiety, depression, and many other health problems before coming to this way of eating.

Instagram: https://www.instagram.com/the_carnivorist/

Sucha Kumar, who also goes by “primal yogi” is a 500 E-RYT (experienced registered yoga teacher), a primal health coach and runs a business called Live Blissed, through which she hosts animal-based retreats and movement workshops around the world. She spent years combating disordered eating, mental health, and hormonal issues before finding carnivore

Instagram: https://www.instagram.com/primal.yogi/

Ryan Talbot (https://www.instagram.com/_ryan_talbot_/) is an All-American Decathlete for Michigan State University. After several injuries and health issues, Ryan began a carnivore diet in the midst of his decathlete season as an NCAA Div 1 athlete. He went on to win the Big Ten Championships on carnivore, break the school record, and compete in the NCAA National Championship. He’s recently appeared on Boundless Body Radio with Casey Ryan Ruff and the Plant Free MD podcast with Dr. Anthony Chaffee.

Dr. Scott Solomons (@drscottsolomons) has been a dentist since 1989 and is a functional medicine practitioner. He combines dentistry, nutrition, and general health concepts to enable his patients to heal better and stay healthy longer. He received his DDS from Colombia University and is a member of several dental associations as well as paleo and primal societies such as the Ancestral Health Society and the Weston A Price Foundation. He is also on the Medical Advisory Board of the Kresser Institute for Functional and Evolutionary Medicine.

Instagram: https://www.instagram.com/drscottsolomons/