Craig Emmerich (@Craig_Emmerich) is the author of the book “Keto” along with his wife Maria Emmerich as well as the Protein Sparing Modified Fast cookbook. Over the last several years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy. Craig uses the carnivore diet to manage his Lyme disease.
The tables are turned! In this podcast, I am interviewed (Scott Myslinski / @CarnivoreCast) by Lawrence Neal of Corporate Warrior, a podcast about high intensity training, lifestyle and business.
This interview goes deep into my personal health history, how I practice carnivore, and my views on various topics such as:
Mark Strough (@Mark_Strough) is a high intensity trainer/nutritional coach, martial arts instructor and lifelong student. He is currently following a zero carb 100% carnivore nutritional approach, which he credits with clearing up his Rheumatoid Arthritis. Mark helps inspire and coach hundreds of others in person and online through his Mark's Health and Nutrition Facebook Group.
Brett Lloyd (@StickmanBleedin) is a 57-year-old who has been on a carnivore diet for 5 months. Brett has improved almost every aspect of his life with a carnivore diet including adding muscle, curing anxiety and insomnia, and transforming his mental state to become re-employed.
Chris Kruger (@ChrisKrugerTSC) was just an average overweight guy back in 2010, then he decided to do something about it. He ignored conventional wisdom and fitness advice and proceeded to lose 50 pounds in 70 days without endless cardio, counting calories, or excessive willpower. Chris has since shared his story and helped thousands accomplish their health and fitness goals through his hundreds of free YouTube videos and paid programs. Chris has become well-recognized for his “transformation truths”, “Beasting, Feasting, and Fasting” system, and more!
Week of Burger/Beef Only (WOBO) is an easy way to get started on a carnivore diet and I'm talking about it as a part KetOMAD's (Mike Davis') series on WOBO for January 1 - 7, 2019. It's also a great way to kick off World Carnivore Month (but you can do it whenever you want!).
In this episode I talk about:
Dr. Gabrielle Lyon (@DrGabrielleLyon) is an integrated medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition.
Phil Escott (@Phil_Escott) is a health writer, personal trainer, novelist and drummer who has spent many years in the health and fitness industry, running a gym, writing for many magazines and training hundreds of clients successfully. Phil is the admin of the 100% Carnivore and Beyond Facebook group where he helps thousands of people improve their health and well-being.
Due to a crippling bout of inflammatory arthritis in 2010, which he reversed by natural means, further intense study revealed many “secrets” of healing normally hidden behind the misleading conventional medical and “health” dogma. His aim now is to share this knowledge with as many as possible to help them attain their health and happiness goals too. His book "Arthritis: The Best Thing That Ever Happened To Me" is a Kindle best seller.
January 2019 is World Carnivore Month! Join through the World Carnivore Tribe Facebook Group to get started and or just prepare for January.
In this episode veteran podcast guests Travis Statham (@hypercarnivore) and Doug Wright (@Wright_Doug) explain:
Dr. Ken Berry (@KenDBerryMD), author of Lies My Doctor Told Me, is a practicing physician in a rural town in Tennessee and a carnivore himself. For over a decade, he’s been fighting the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one patient at a time. More recently, he’s ambitiously scaled his mission. Through his writing and videos (youtube.com/kendberrymd) he’s waging all out war against obesity and Type 2 Diabetes.