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Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 2)

January 18, 2024 / by Scott

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This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it!

 

Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.

 

Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland.  Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition. 

 

https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

 

 

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Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 1)

January 2, 2024 / by Scott

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Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution, along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've begun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.

 

Suzanne is a multi-award-winning educator with over 30 years of experience in the classroom and a highly accomplished health and nutrition researcher with over 40 years of research to her credit. She received her bachelor's and master's degrees in education from the State University of New York at Cortland.  Suzanne furthered her graduate studies for many years working towards her Ph.D. in Health and Nutrition. 

 

https://www.instagram.com/suzanne.alexander.104/

https://www.cureamd.org/

 

 

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Kaylor Betts - Being Awake & “Winning”

December 11, 2023 / by Scott

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Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo.

https://theawlife.com/

https://www.instagram.com/thekaylorbetts/

https://podcasts.apple.com/us/podcast/the-awake-winning-podcast/id1491384824

 

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Angela Parsons - High Oxalates, Lipedema, EDS, and Carnivore

November 20, 2023 / by Scott

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Angela Parsons has had some pretty amazing results with her Lipedema on Carnivore. In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began to decline rapidly. Motivated to find a solution, she transitioned to a Carnivore diet, which brought about remarkable changes. She runs a website called The Healing Blossom and is dedicated to sharing her journey and raising awareness about Lipedema, EDS, and Butyrylchloniesterase deficiency.

 

The Healing Blossom – Join me on my journey!

https://www.facebook.com/thehealingblossoms

 

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Jeff Smith - Partnering with Jocko Willink, Beef Industry News, and Vertical Integration - Corrected

November 9, 2023 / by Scott

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Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat companies, and more.

 

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself for years! Save at checkout and help support the show with coupon code SCOTT and check out the gold standard boxes. 

 

https://coloradocraftbeef.com/

https://www.instagram.com/coloradocraftbeef/

 

Discover the unparalleled taste and quality of Colorado Craft Beef. As rising leaders in the US meat delivery ranch-to-table space, we continue to surpass our customers' expectations and offer subscriptions nationwide. Elevate your dining experience with our curated burger and steak boxes, and savor how we use innovative, responsible animal and land management practices to create a delicious, high-quality protein source for you and your family. 

 

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Jeff Smith - Partnering with Jocko Willink, Beef Industry News, and Vertical Integration

November 8, 2023 / by Scott

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Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat companies, and more.

 

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered them for my wife and myself for years! Save at checkout and help support the show with coupon code SCOTT and check out the gold standard boxes. 

 

https://coloradocraftbeef.com/

https://www.instagram.com/coloradocraftbeef/

 

Discover the unparalleled taste and quality of Colorado Craft Beef. As rising leaders in the US meat delivery ranch-to-table space, we continue to surpass our customers' expectations and offer subscriptions nationwide. Elevate your dining experience with our curated burger and steak boxes, and savor how we use innovative, responsible animal and land management practices to create a delicious, high-quality protein source for you and your family. 

 

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Zac Robinson PhD(c) - Should You Be Training To Failure?

October 30, 2023 / by Scott

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Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory.

 

He recently published a pre-print exploring the dose-response relationship with proximity to failure, strength gain, and muscle hypertrophy.

 

https://www.instagram.com/zac.datadrivenstrength/

https://www.data-drivenstrength.com/about

https://www.researchgate.net/publication/370837310_Exploring_the_Dose-Response_Relationship_Between_Estimated_Resistance_Training_Proximity_to_Failure_Strength_Gain_and_Muscle_Hypertrophy_A_Series_of_Meta-Regressions

 

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Jonathan Griffiths - Carnivore Bodybuilding and Body Composition

October 14, 2023 / by Scott

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Jonathan Griffiths (@composition_consultant) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nutrition and Herbal Science certification. He has been using the most up-to-date scientific literature and experience from working with hundreds of individuals with unique health situations. Jonathan puts out tons of free and valuable information on his instagram and YouTube channel - both under the handle Composition Consultant.

 

https://www.compositionconsultant.com/

https://www.instagram.com/composition_consultant/

https://www.youtube.com/channel/UCWFnusQzMveuJHlkIbiHMBg

 

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Milo Wolf, PhD(c) - Get More Hypertrophies! Lengthened Partials, Training Intensity, Optimal Back Exercises, and More

September 28, 2023 / by Scott

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Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength. Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He’s a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete. He puts out excellent free information on his Instagram and YouTube channel, as well as his podcast with Dr. Pak, Muscle and Feels.

 

https://www.instagram.com/wolfcoach_/

https://wolfcoaching.com/

https://www.youtube.com/channel/UCru8Ef3TDFaJOOTfAZ52iFA

 

Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. Click the link (https://www.carnivorecast.com/meetings/schedule-interview/free-coaching-consult-call) to set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together! Feel free to DM or email me with any questions.

 

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Sam Feltham - 5K Calorie Experiments on Calories in Calories Out, Public Health Collaboration UK

September 21, 2023 / by Scott

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Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer. I first followed Sam way back in 2015-16 with his show “Smash the Fat” - the low carb / keto podcast before keto was mainstream where he interviewed guests like Dr. David Unwin and did some very interesting 5000 calories self-experiments with different foods to see the results on body composition.

 

https://phcuk.org/

https://www.gofundme.com/f/tlcstudy

https://www.youtube.com/user/smashthefat

 

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