Paul Barnett (@paulkbarnett)
- A ~260 lb Master’s bodybuilding competitor at the ripe age of 50
- Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking hormone optimization, carb-cycling, and specialized high-volume training.
- Host of the Anabolic Bodybuilding YouTube channel featuring deep dives on training, diet, and pharmacology, contest prep vlogs, interviews with experts in bodybuilding, and awesome Saturday lives with excellent guests
- Author of Anabolic Ecourse with Pharmacology expert and former guest Kurt Havens
https://www.instagram.com/paulkbarnett/
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