Paul Barnett - Gaining 46 lbs of Stage Weight at 50 Years Old

Written by Scott | April 10, 2024

Paul Barnett (@paulkbarnett)

A ~260 lb Master’s bodybuilding competitor at the ripe age of 50
Made a commitment to transforming a dad-bod into a champion bodybuilder. Developed a system for accelerating fat loss and maximizing muscle gain through hacking hormone optimization, carb-cycling, and specialized high-volume training.
Host of the Anabolic Bodybuilding YouTube channel featuring deep dives on training, diet, and pharmacology, contest prep vlogs, interviews with experts in bodybuilding, and awesome Saturday lives with excellent guests

Author of Anabolic Ecourse with Pharmacology expert and former guest Kurt Havens

https://www.instagram.com/paulkbarnett/

https://www.anabolicbodybuilding.com/

https://www.youtube.com/channel/UCLcS1_NyPAKqBfSYFqJw01g

LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook.

View full post