Craig Emmerich - Nutrient Density of Meat and Managing Lyme

Written by Scott | February 1, 2019

Craig Emmerich (@Craig_Emmerich) is the author of the book “Keto” along with his wife Maria Emmerich as well as the Protein Sparing Modified Fast cookbook. Over the last several years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy. Craig uses the carnivore diet to manage his Lyme disease.

Craig and I discuss the following:

His health story and what got him and Marisa interested in ketogenic diets
His experience over the years helping clients on keto
Craig's experience with Lyme disease and treating it with carnivore
Adding food back once you've gone carnivore
Calories vs. hormones
Fasting
Sleep
How to apply a PSMF
Electrolytes on carnivore
The changing political climate around meat
And much more!

Where to find out more about Craig and follow him:

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

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