Danny Vega (@dannyvega.ms / @FatFueledFamily) returns!
He's an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. I’ve been following Danny for years and I would describe him as a jacked, wise, considerate, and generous philosopher-king of keto. Danny has a MS in Human Performance from the University of Florida. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, libertarianism, and of course, raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.
Danny co-authored the Keto Muscle Intelligence program with Ben Pakulski. You can check out the free e-book here.
Last time I had Danny on we spoke about how he got into keto and muscle building / performance, how he feeds his kids, stoicism, quitting his mainstream job, and more! Definitely check that one out if you haven’t yet.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
Danny and I talk about:
- Philosophy of switching things up and fluidity
- Ben Pakulski
- Training on keto
- Keto muscle intelligence
- Stopping macro tracking
- Carbs and training on keto / carnivore
- Traveling or being busy and keto/carnivore tips
- And much more!
What questions would you like answered or who would you like to hear from in the carnivore or research community?
