This episode is a solocast, different from my typical interviews with researchers, doctors, and citizen scientist n=1 case studies using the carnivore or ketogenic diets. In today's episode, I detail my recent ~4 week experiment with a higher carbohydrate approach including why I did it, how I did it, what happened, and what it could mean for you.
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What questions do you have for me? Have you experimented with carbs? What hate mail do you have for me? What else would you like to share?
Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.
