Jeremy Hannan - Food Should Be Simple, Holding on to Your Why, and Experimenting

Written by Scott | April 6, 2019

Jeremy Hannan (@bionicsloth) has been a carnivore for almost a year improving several aspects of his health including his weight (he lost over 30 lbs in 100 days), sleep, skin, mood, and much more. Jeremy was initially quite skeptical of the carnivore diet and searched diligently to find research to disprove it, but the scientific facts he uncovered supported it, so he gave it a try.

Jeremy and I discuss the following:

Jeremy’s background, and how it prepared him to think critically about nutrition
What got Jeremy interested in carnivore and motivated to change
Mental health benefits of carnivore
Jeremy’s findings from fad diets and touching the bodybuilding world
Food should be simple
Saving time and aspects of time
Daily diet during Jeremy’s initial results
Tweaks he’s made to the carnivore diet over time
GI distress and issues being resolved
Holding on to your why and experimenting with yourself
Exercise and breakin
Electrolytes
Blood work
Edible history of humanity
Potatoes, rice, Columbian exchange

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

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