Laura Spath (@lauraespath) returns to the Carnivore Cast - in our last episode with Laura and her husband Chris, they spoke about their journey to lose a combined 250 pounds in a little over a year on the carnivore diet - definitely check that episode out if you haven’t yet! After trying crash and fad diets for years, Laura and Chris found sustainability through eating just meat and also resolved a variety of other health issues.

 

Laura's YouTube - check it out!

Laura's Instagram - @lauraespath

 

 

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

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Taking 6 capsules is the same as eating an ounce of raw organ meat from the butcher.

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What questions would you like answered or who would you like to hear from in the carnivore or research community?