Mark Bell - War on Carbs and His Carnivore Experiment Takeaways

Written by Scott | March 8, 2019

Mark Smelly Bell (@MarkSmellyBell) is the meathead millionaire who has leveraged a successful powerlifting career into a multi-million dollar business empire. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is the mind behind the War on Carbs, the creator of the Slingshot and other weightlifting gear and apparel, he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, and is the host of the Power Project Podcast. Mark has recently undertaken a carnivore diet for the month of January.

Mark and I discuss the following:

What got him started in strength training and what's kept him in it
How his mission has evolved
Why he tried carnivore and what he learned
Thoughts on carnivore vs. carbs and how it depends on context and goals
How carbs can augment performance
Counting calories and bodybuilding / body recomp
Mark's advice for weight loss
Other practices that have helped him improve your overall health such as mouth taping

Where to find out more about Mark:

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

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