Dr. Jen Unwin (@jen_unwin) is a clinical psychologist specializing in food addiction who has decades of experience helping people change their ways to improve their lives. She recently released a book titled Fork In the Road: A Hopeful Guide to Food Freedom.
Dr. Philip Ovadia (@Ovadia_Heart_Health) is a board-certified cardiac surgeon and founder of Ovadia Heart Health. As a heart surgeon who was once morbidly obese himself, Dr. Ovadia has seen firsthand the failures of mainstream diets and medicine. He realized that what helped him lose over 100 pounds—focusing on his metabolic health—was the same solution that could have prevented most of the thousands of open-heart surgeries he has performed. Dr. Philip is the author of the book Stay Off My Operating Table - A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day.
Max Helmer (@thelowcarbconsultant) is a carnivore and an ex CrossFit owner/trainer. After struggling with weight, yo yo dieting, and taking ADHD medication the majority of his life which affected his diet, he’s found his own journey to health and now helps others lose fat and get healthy.
This is a unique episode where Casey Ryan Ruff (@Casey_Ryan_Ruff) from Boundless Body Radio interviews me (Scott!) about my bodybuilding journey and current training/diet. Many people have asked for this - although I was very reluctant to talk about myself - after all the podcast is always about the guests, not about me.
However, I hope this is helpful to some of you and/or peaks your interest! Please let me know what you think and if you like it, all credit goes to Casey for the idea and awesome interviewing.
Nikki Crendal (@bio.chem.carnivore) is a dietetics student in Australia studying at the University of Newcastle, in New South Wales. She has been using a carnivore diet to help heal her autoimmune disease and is constantly studying all the latest research related to nutrition, metabolism, exercise physiology, and posting about it on her awesome Instagram page as a self-described bioenergetics nerd! She is an expert in helping athletes transition onto low-carbohydrate diets, choose correct protein intake amounts, and fix auto-immune issues, including leaky gut. Nikki loves lifting weights, taking cold baths, and sharing her knowledge online!
Dr. Joan Ifland (@foodaddictionreset) is a leading expert in addiction to processed foods and the lead author/editor of the textbook, Processed Food Addiction: Foundations, Assessment, and Recovery. She has been selected for her expertise by Oprah Winfrey Network, Martha Stewart Wedding Magazine, Fortune Magazine, and US News and World Report. Dr. Ifland is a scientist but also holds an MBA from Stanford. In a breakthrough to understanding the source of obesity, she describes the role of the tobacco industry in taking control of processed foods and spreading processed food addiction.
www.Processedfoodaddiction.com
Lauren Krauter @loveleon.co is a diet and lifestyle coach who helps people identify and implement life-changing food and wellness strategies so they can live healthier lives. Lauren earned her Bachelor's degree in health sciences and nursing from Purdue university and has experience working in functional medicine, using diet and lifestyle as medicine. She’s shared her experiences and journey with fertility, women’s hormones, carnivorish pregnancy, and breastfeeding.
Lauren also owns and operates her photography business, Love, Leon, with her husband and beautifully showcases intimate weddings, elopements, and families.
Email: laurenkrauter@gmail.com
Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert is the author of the new book - Ketogenic Bodybuilding, a Natural Athlete’s Guide to Complete Savagery which is the culmination of his research and experience over the past 7 years of ketogenic natural bodybuilding, earning his pro card, and working with hundreds of clients. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.
I had the pleasure of being on the Keto Savage podcast and found Robert to be an exceptional host. It’s one of my favorite podcasts and I love how Robert truly listens to his guests, connects with them, and takes the shows wherever they want to go with the conversations.
Robert has been on the show twice - most recently to talk about Bulking on Keto, Metabolic Flexibility, and Thriving through COVID and Adversity. Check that one out if you missed it!
Jorgiea Raftopoulos (@jorgiea) is a Greek sheep & cattle rancher based in Colorado and co-owner of Two Bar Sheep Co., a multi-generational family business that raises fresh, antibiotic-free, Colorado Lamb. They continue to honor their roots by humanely and sustainably raising Rambouillet-Targhee ewes crossed with Rambouillet and Suffolk rams.
Beth Lipton (@cookiepie0402) & Ashleigh VanHouten (@themusclemaven) are the authors of Carnivore-ish: Why More Women Should be Eating More Animal Protein: 125 Protein Rich Recipes to Boost Your Health & Build Muscle
Beth Lipton is a recipe developer, food/wellness writer for Food Network, Clean Eating Magazine and more. Ashleigh is a health coach, podcast host, and author with more than ten years of experience. Her podcast, Muscle Maven Radio, has been downloaded more than 1.5 million times, and she’s interviewed many of the leading minds in exercise and nutrition methodology. She’s the author of It Takes Guts - all about eating nose to tail - what, why, and how.
Ashleigh is a former nationally ranked natural figure competitor, and has competed in powerlifting and CrossFit.