Podcast Episodes

Bella - The Steak & Butter Gal - Carnivore Egg Pudding, Why Starting Carnivore Can be Hard, Embracing Fat and NOT Tracking Macros

April 28, 2021 / by Scott

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Bella  (@steakandbuttergal) is a classically trained musician who graduated from The Juilliard School and is passionate about sharing her vegan to carnivore story. On Instagram and YouTube, she shares amazing recipes including her WORLD FAMOUS egg pudding, her story of improving her autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with a carnivore diet.

 

Steak and Butter Gal YouTube

Two and a Half Asians YouTube

Mighty Networks - Steak and Butter Gang

 

 

 

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Robb Wolf - Cows and Food Systems Over Abs, Grass vs. Grain Finished Beef, Vegan Diets in the Media

April 21, 2021 / by Scott

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Robb Wolf (@dasrobbwolf) is a former research biochemist, considered by many as the Founder of the Paleo diet with his NYTimes best-selling books The Paleo Solution and Wired To Eat.  Robb also cares deeply about regenerative agriculture and improving the health and sustainability of the world through many of his seminars and his recent book and film project, Sacred Cow with Diana Rodgers. Robb has transformed the lives of hundreds of thousands of people around the world via his podcast, books and seminars. He’s worked with navy special forces, firefighters, the Chickasaw nation, Ketogains, the marine corps, the Canadian light infantry, NASA, and many others. Finally, he’s a badass BROWN belt in Brazilian jiu-jitsu. Robb can be found at The Healthy Rebellion.

 

 

 

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Lady Jacie Carnivory - @ladycarnivory - Bikini Competitor, Making Carnivore Simpler, Embracing Difficulty

April 14, 2021 / by Scott

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Lady Jacie Carnivory - @ladycarnivory - is a carnivore, former keto, and former vegetarian dieter who has an aspiring bikini competitor and animal-based diet advocate. After years of struggling with her health and fitness goals, she switched to a carnivore way of eating and talks about it openly on her Instagram, YouTube, and website.

 

 

 

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Matteo Franceschetti - Improving Your Sleep and Which Sleep Tips Actually Matter

April 7, 2021 / by Scott

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Matteo Franceschetti (@matteofranceschetti) is the CEO of Eight Sleep, a company focused on using technology to help people optimize their sleep fitness and efficiency. More broadly, Matteo has been on a long quest to optimize his own human performance, health, nutrition, and fitness, and to share that with others. 

 

 

 

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James Barry - Tom Cruise's Private Chef, From Vegan Chef to Carnivore and Pluck Founder

March 31, 2021 / by Scott

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James Barry (@chefjamesbarry) is the founder of Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.

James has spent 16 + years in the culinary field starting as a private chef. He’s been the vegan/vegetarian Chef on the Van’s Warped Tour, traveled to 50 North American cities, started a food delivery company, and cooked for Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack.

 

 

 

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Andrew Sillitoe - Pro Roller Hockey Player on Overcoming Gout

March 24, 2021 / by Scott

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Andrew Sillitoe (@andrewsillitoe) is a business psychologist, performance coach, public speaker and author from London, England. Andrew was a professional roller hockey player and coach who overcame gout and is now feeling physically and mentally stronger at 44 than he did at 24 thanks to the carnivore diet. Andrew helps founders scale their businesses, avoid overwhelm, and get more done!

 

 

 

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Darryl Bosshardt - Salt Expert - Everything You Want to Know about Salt

March 16, 2021 / by Scott

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Darryl Bosshardt (@redmondrealsalt) is a salt expert - having worked in and studied salt and minerals his whole life. He is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business, Redmond Real Salt, in Redmond, UT and then earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. In this episode we cover myths around too much salt on a keto or carnivore diet, effects of low or too high salt, interplay with other electrolytes, salt sourcing, iodine, and much more!

 

 

 

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Elizabeth Stern - 3 Years Carnivore, Off Meds and Down 50 Lbs, No More Carnivore Dogma

March 10, 2021 / by Scott

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Elizabeth Stern (@elizedge2) has been on a carnivore diet for over 3 years, losing 50 lbs as a 64 year old single mom since 1996. She has used the diet to lose weight, improve her life, get off medications, and also help hundreds of people do the same in several different facebook groups.

 

 

 

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Brett Lloyd - Carnivore for Mental Health, Beating Major Depression for Himself and Others

March 1, 2021 / by Scott

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Brett Lloyd (@thankful.carniore) is a Meat-RX coach, down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet. Brett has used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet and he leads the weekly mental health group and weekly addiction group on MeatRx.

 

 

 

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Dr. Angela Stanton - Migraine Relief, Everything You Need to Know About Electrolytes, Keto/Glucose Brain Metabolism

February 23, 2021 / by Scott

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Dr. Angela Stanton (@MigraineBook) is a migraine expert with a doctorate in neuroeconomics, which combines economics and neuroscience. Angela’s specialty was the neurotransmitters that are associated with decision-making. 


She now studies how the brain and nutrition interrelate, specifically focusing on migraine as a channelopathy, where electrolyte imbalance induced by glucose sensitivity and carbs intolerance is causing havoc.


Her latest book is Fighting the Migraine Epidemic: A Complete Guide. How to Treat & Prevent Migraines Without Medicines and she is the founder of the Stanton Migraine Protocol

 

Her focus is on the importance of electrolytes and nutrition for migraine-free (and medicine-free) life.


 

 

 

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