Brett Lloyd (@thankful.carniore) is a Meat-RX coach, down 116 lbs on LCHF and carnivore, and survivor of decades of major depression and anxiety thanks to almost 3 years on a strict carnivore diet. Brett has used his expertise and learning to help many others with their mental health challenges and conditions through a keto or carnivore diet and he leads the weekly mental health group and weekly addiction group on MeatRx.