William Shewfelt (@williamshewfelt) is returning for his third time on the Carnivore Cast. Check out parts 1 and 2 with William if you missed them, they’re two of my favorite episodes. He was guest number one and is the creator of the 21 Day Carnivore Shredding Challenge, podcast host of the Will to Win podcast and co-author of The PE Diet with Dr. Ted Naiman. William is an all-around renaissance man, wise beyond his years, someone I look to for advice and guidance around not only nutrition, but life and mindset… oh and he’s also the red power ranger on Nickelodeon! He also posts informative and awesome vlogs and content on his YouTube channel.

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Ron Joyce is the President & CEO of Joyce Farms (@joycefarms) which was started in 1962 by Alvin Joyce and is still a family-owned business today. Alvin’s son, Ron Joyce, and his two sons, Ryan and Stuart, lead the farm located in Winston-Salem, North Carolina. Joyce Farms has come a long way since the company was founded in 1962, going from just selling chickens to raising the very best all-natural poultry, beef and game for the top chefs, artisanal butchers, and educated consumers across the U.S. through regenerative agriculture.

Note: 

In this episode, my guest referred to Covid-19 as the 'China Virus'. I was remiss in correcting him, and would like to do so now. There's been increased violence against Asian-Americans happening of late (https://time.com/5938482/asian-american-attacks/). Here are Anti-Asian Violence Resources as well: https://anti-asianviolenceresources.carrd.co/

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Andy Mant (IG: @iamandymant) is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. He has a passion for researching and educating to help empower others to lead an optimal and fulfilling life.

Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence is the academic literature. Andy was born in the UK and moved to Australia in 2011. After moving and about 2 years after arriving Andy’s gained a lot of weight and become chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling across light and health Andy forged a passion and niche understanding of all things light related to health. Today Andy is a leading figure in managing light to improve health and wellbeing.

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Glenn Elzinga (@alderspring_ranch) is a former Forest Ecologist turned Rancher. Glenn and his wife Caryl run Alderspring Ranch, a small artisanal family ranch that has passionately produced award-winning grassfed organic beef for over 20 years in the Idaho mountains. 

Alderspring Cowboys live with the cattle during the summer months, rotationally grazing them over 46,000 acres of certified organic wild permit rangeland, restoring health to ecologically sensitive areas! Grazing these specific wild grasses creates supremely nutrient dense beef, as well! Alderspring has also built a successful online business, shipping organic grass fed beef direct to customers for the last 15 years! Alderspring is a climate positive and carbon negative operation!

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Ellie Rome - @mindfulbellie - is a holistic health and weight loss coach and host of the Don’t Eat Your Feelings podcast. She helps women stop bingeing, reduce inflammation, and feel good in their bodies. Ellie was a former chemical engineer who changed her career after autoimmune thyroid, weight gain, and lots of related health issues. She dove into carnivore after 8 years of strict low carb / autoimmune paleo (AIP) and still not feeling optimal. Ellie shares phenomenal information and success stories on her Instagram and YouTube channel, both of which I’ve really enjoyed.

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Jeff and Kara Smith (@coloradocraftbeef) are the owners of Colorado Craft Beef, established in 1917.  The family settled on a 320-acre half-section just a half mile from the Colorado Craft Beef headquarters; where the company was founded and currently operates. The ranch now encompasses over 5,000 acres and has been in operation for over 100 years

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered it for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code 'CCAST'.

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Dr. Kevin Stock (@kevinstock12), a strict carnivore, founder of Meat.Health, Kevin Stock Radio, and the Carnivores Corner Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously spoke about Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization. He also shares his findings on his blog, which I read every single post on “Notes to Self” at Kevinstock.io and in his Saturday 7 Newsletter.

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Amber Wentworth (@lonestarketogirl) has lost over 100 lbs on a keto and now carnivore diet so that she can play with her grand-daughter after struggling for years with restrictive diets and calorie counting. Her instagram handle reads “sharing my experience & knowledge, so others don’t have to suffer” and she’s doing just that through her fantastic, insightful, and prolific instagram posts including amazing keto and carnivore recipes, carnivore tips, science, interviews, and more. Her website is Lone-Star-Keto.com. Amber is now a certified MeatRX coach and host of the MeatRx podcast/show. She also cohosts the Ketovore Kast on YouTube with former Carnivore Cast guest Brett Lloyd.

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Grace Wang (@ms.grace) has used a carnivore / ketogenic diet and lifestyle to lose 35 lbs, get in the best shape of her life, conquer binge eating disorder and her sugar addiction. She shares amazing information and content on her page including science on keto/low carb diets, cholesterol information, problems with plant-based diets, vegan myths, and much more!

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Cody Zulfer is @goatfit_nutrition on Instagram. He’s a carnivorous chef who’s lost over 80 pounds, proud father, motivational speaker, epilepsy survivor, and jacked dude who posts the most awesome carnivore food pics and recipes I’ve ever seen. Honestly it’s super creative and it’s food porn.

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