Mark Bell (@MarkSmellyBell) returns to the Carnivore Cast today and I couldn’t be happier! Mark is the host of the Power Project Podcast with over 400 episodes and 4M views - I personally listen to every single one and enjoy it immensely. He also has his new YouTube channel - Mark Smelly Bell - where he shares exercise and nutrition philosophies, recipes, vlogs during his Carnivore 100 day challenge, Q&As with fans, and most recently some views on stoicism. Mark is the inventor of the Slingshot (the #1 bench press training tool), the Hip circle, and many other famous lifting tools used by lifters everywhere. You may know him from his brother's movie (Chris Bell), Bigger Faster Stronger. Mark is also the mind behind the War on Carbs and Jacked and Tan books and he owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world. Mark also now has MarkBell.com where you can follow along with his daily workouts and footage.

Dr. Paul Saladino (@CarnivoreMD) returns to the Carnivore Cast for the third time. Check out his excellent previous episode 1 and episode 2 where we discussed higher fat carnivore, SIBO, food poisoning, electrolytes, and much more! Paul has been beating the drum on the nose-to-tail, evidence- and ancestral-based carnivore movement is a classically trained MD, as well as a functional medicine practitioner. He’s the author of The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet, the host of the Fundamental Health podcast, and the founder of Heart and Soil - a complete nose-to-tail supplement company.

Andrew Zaragoza (@iamandrewz) is the co-host of Mark Bell's Power Project Podcast With Mark Bell and Nsima Inyang. The podcast has over 4M downloads and over 400 episodes. Guests include world class powerlifters and bodybuilders like Mike O’Hearn and Stan Efferding, doctors like Ken Berry and Paul Saladino, athletes, psychologists, and many more. The crew covers topics ranging from Powerlifting, nutrition advice, life coaching and motivation. Join Andrew, Nsima and Mark on their journey to "Make the World a Better Place to Lift".

I personally listen to every single episode and love hearing the varying perspectives from Andrew as someone newer to lifting and trying to make it all work with a crazy, entrepreneurial lifestyle.

Robert Sikes (@ketosavage) is the Keto Savage, Founder of the Keto Brick, and accomplished Keto Bodybuilder. Robert hosts the Keto Savage podcast, the popular Keto Savage youtube channel with vlogs, cooking demos, and he also coaches clients through online coaching to improve their health, performance, and body composition.

I had the pleasure of being on the Keto Savage podcast and found Robert to be an exceptional host. It’s one of my favorite podcasts and I love how Robert truly listens to his guests, connects with them, and takes the shows wherever they want to go with the conversations.

This episode is a very long time coming and I’m super excited to have this guest on: Zach Moore (@zm_carnivore and @zachmfitness) is a fitness/lifestyle coach at Precision Nutrition (PN), Head of Strength and Conditioning for Nourish Balance Thrive, and a carnivore. Before joining Precision Nutrition, Zach was a full-time strength coach at Indianapolis Fitness and Sports Training (IFAST) – named one of the top 10 gyms in the U.S. by Men’s Health magazine in 2009 and 2010 and co-owned by Bill Hartman and Mike Robertson. He’s previously worked with Martin Berkhan of Leangains and programmed for the Ketogains bootcamps. Zach holds a host of certifications in training and nutrition, he’s one of the smartest and most thoughtful people in the space that I know, and that’s why after meeting him at the Carnivore Conference in Boulder last year, he became my personal coach.

Dr. Shawn Baker (@shawnbaker1967) returns to the podcast! Check out his previous episode here. Shawn is one of the most genuine, friendly, and knowledgeable human beings I’ve had the pleasure of meeting in person. He uses his outspoken voice to inspire thousands of people to experiment with and thrive on carnivore. Shawn is the co-founder of MeatRx, a platform for people to connect, learn, and grow with the carnivore diet together and author of The Carnivore Diet. Check out Shawn's excellent YouTube channel as well.

Shawn is currently raising money for what will be a groundbreaking clinical trial to investigate the effects of a carnivore diet and move us one step closer to having strong science to support the diet and hopefully make it the norm for doctors to prescribe to their patients. Please support Shawn and this critical work in any way you can: gofundme.com/f/carnivore-research.

Nsima Inyang (@nsimainyang) is a former competitive Top 5 natural bodybuilder, competitive powerlifter, top 2 world BJJ competitor, co-host of Mark Bell’s Power Project along with Mark Bell and Andrew Zaragoza, host of Smooth Panther YouTube channel, and all-around jacked, friendly, and awesome guy.

Dr. Lisa Wiedeman (@carnivoredoctor) has been a carnivore for over 11 years and believes firmly that vegetables and fiber are not necessary, and maybe even not healthy. She’s an optometric physician, carnivore coach who has helped hundreds with their own carnivore diets, and recently started a YouTube channel where she shares recipes and amazing information that’s helpful to carnivores.

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William Shewfelt (@williamshewfelt) is returning for his third time on the Carnivore Cast. Check out parts 1 and 2 with William if you missed them, they’re two of my favorite episodes. He was guest number one and is the creator of the 21 Day Carnivore Shredding Challenge, podcast host of the Will to Win podcast and co-author of The PE Diet with Dr. Ted Naiman. William is an all-around renaissance man, wise beyond his years, someone I look to for advice and guidance around not only nutrition, but life and mindset… oh and he’s also the red power ranger on Nickelodeon! He also posts informative and awesome vlogs and content on his YouTube channel.

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Ron Joyce is the President & CEO of Joyce Farms (@joycefarms) which was started in 1962 by Alvin Joyce and is still a family-owned business today. Alvin’s son, Ron Joyce, and his two sons, Ryan and Stuart, lead the farm located in Winston-Salem, North Carolina. Joyce Farms has come a long way since the company was founded in 1962, going from just selling chickens to raising the very best all-natural poultry, beef and game for the top chefs, artisanal butchers, and educated consumers across the U.S. through regenerative agriculture.

Note: 

In this episode, my guest referred to Covid-19 as the 'China Virus'. I was remiss in correcting him, and would like to do so now. There's been increased violence against Asian-Americans happening of late (https://time.com/5938482/asian-american-attacks/). Here are Anti-Asian Violence Resources as well: https://anti-asianviolenceresources.carrd.co/

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