Grace Wang (@ms.grace) has used a carnivore / ketogenic diet and lifestyle to lose 35 lbs, get in the best shape of her life, conquer binge eating disorder and her sugar addiction. She shares amazing information and content on her page including science on keto/low carb diets, cholesterol information, problems with plant-based diets, vegan myths, and much more!
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Cody Zulfer is @goatfit_nutrition on Instagram. He’s a carnivorous chef who’s lost over 80 pounds, proud father, motivational speaker, epilepsy survivor, and jacked dude who posts the most awesome carnivore food pics and recipes I’ve ever seen. Honestly it’s super creative and it’s food porn.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Today we have a motley crew of alternative health experts from The Human Unleashed project including previous guest Phil Escott, Dr. Jeremy Ayres, Graeme Norbury, and Ben Hunt.
See them all together in the free videos at…
… where they team up to blow up so many myths and lies we have been told in the fields of everything from finance to spirituality to diet to biohacking and so much more. It’s a mastermind alliance, greater than the sum of the parts, and they work together so well, never forgetting a good dash of humor… Over 66 hours of content up there at the time of writing.
Also check out Phil's excellent carnivore facebook group: 100% Carnivore and Beyond.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Theo Wattam - @OptimalbodyNutrition is studying for an MSc Applied Human Nutrition and holds a BSc Health and Exercise. Theo questioned dietary advice after getting in the best shape of his life, but feeling his absolute worst with calorie counting, IIFYM diets and processed foods. He's now a health coach and focuses on real, animal nutrition and diet quality over quantity without being dogmatic.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Rebekah Farmer - @tailoredketohealth - Has overcome chronic pain, severe autoimmune disorders, mood disorders, chronic Lyme, and chronic CDiff all through paleo, ketogenic and now carnivore diets and other lifestyle interventions.
She has over 15 years of experience with a Paleo and Ketogenic lifestyles (2 years Carnivore), extensive knowledge on supplements and biohacking, and is currently broadening my knowledge and improving skills within the pursuit of certifications through the Health Coach Institute.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Linda Salant (@thecarnitarian) is a 5-year carnivore, mother of two, competitive ballroom dancer and a Certified MeatRx Carnivore Coach. Linda has used a zero carb diet to reverse a wide array of health problems including amenorrhea and PCOS, anxiety, migraines, edema, and whole-body pain.
She is also a regenerating member of the Savory Institute and feels passionate about how ruminant animals and regenerative ranching are a net positive for both our health and for the health of our planet.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Today we have on Sylvia Tabor and Mark Ritz, the founders of Carnivore Snax (@carnivoresnax), which is launching April 22nd on Kickstarter. Sylvia (@biohacking.chick) previously came on the Carnivore Cast as on the first guests to talk about carnivore for women, her biohacking experiments, and turning her health around. If you missed that episode, check it out here.
Note: Carnivore Snax is launching on Kickstarter April 22nd NOT April 1. We recorded this episode previously and, due to COVID, Sylvia and Mark decided to delay the release of Carnivore Snax until April 22nd.
Carnivore Snax is NOT another jerky or biltong product. It's crunchy like a potato chip. Carnivore Snax was created to bring awareness to the environmental impact of regenerative agriculture and finally bring a snacking option to those who follow the Carnivore Diet. Not on the carnivore diet? That's totally ok, the product is really for anyone who is a fan of the tagline - "Say Yes to Meat."
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Eugene Trufkin (@trufkin_athletics) is a NASM and Check Instituted certified trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He’s also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well balanced diet, and pursuing an anti-sedentary lifestyle.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
JT, Jerry Teixeira (@jerryteixeira) - returns to the Carnivore Cast for a second episode. JT previously came on the podcast to talk about his intro to health and fitness, why he chooses bodyweight strength training, balancing health and longevity vs. hypertrophy and protein and more! If you haven’t listened, go check out that episode because it’s one of my personal favorites.
JT is the founder of Bodyweight Strength, an easy-to-navigate series of videos designed to take anyone from absolute beginner to a strong, functional physique with minimal equipment, which includes the YouTube channel with excellent informational and demonstration videos, his blog, and his email list. He’s also a carnivore and the co-founder of Carnivore Clothing Co. Finally, JT shares fantastic life advice on his Twitter account (which I’ve personally learned a ton from) on many subjects.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
Lee Bowling is a current Air force reservist (former active duty) and certified personal trainer. He has overcome a history of intense dieting, veganism, extreme IBS and borderline Crohn’s disease, and many other health issues with a carnivore diet. He’s lost over 35 lbs and gained his life back. Lee is currently becoming a MeatRX carnivore coach.
Please consider supporting the show on Patreon or Paypal so we can reach more people: