Podcast Episodes

World Carnivore Month January 2019

December 11, 2018 / by Scott

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January 2019 is World Carnivore Month! Join through the World Carnivore Tribe Facebook Group to get started and or just prepare for January.

 

In this episode veteran podcast guests Travis Statham (@hypercarnivore) and Doug Wright (@Wright_Dougexplain:

  • What World Carnivore Month is
  • How you can get involved
  • Why you should do it (lose weight, reverse diabetes, reduce joint pain, improve mood, improve blood pressure, get off medications, and much more!)
  • What resources are available to get started

 

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022: Dr. Ken Berry - Lies My Doctor Told Me and Carnivore

December 7, 2018 / by Scott

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Dr. Ken Berry (@KenDBerryMD), author of Lies My Doctor Told Me, is a practicing physician in a rural town in Tennessee and a carnivore himself. For over a decade, he’s been fighting the epidemics of Obesity, Insulin Resistance, and Type 2 Diabetes one patient at a time. More recently, he’s ambitiously scaled his mission. Through his writing and videos (youtube.com/kendberrymd) he’s waging all out war against obesity and Type 2 Diabetes.

 

 
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021: Peter Ballerstedt - Dispelling Meat Sustainability Myths

November 30, 2018 / by Scott

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Dr. Peter Ballerstedt (@GrassBased) has been a huge influence on many minds and myself personally when it comes to meat sustainability. He uses his expertise in Agronomy to offer an interesting counter argument to the claim that ruminant agriculture is destroying the environment. Peter has an extensive background in forage production, utilization and forage-based livestock production systems and was the forage extension specialist at Oregon State University from 1986 until 1992. Peter's personal experience has led him to re-examine human diet and health.

 
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020: Danny Vega - Keto Counterculture / Fat Fueled Family

November 23, 2018 / by Scott

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Danny Vega (@KetoCounterCulture  / FatFueledFamily) is an expert in strength, conditioning, and performance, and how to apply nutrition to optimize all of these. I’ve been following Danny for years and I would describe him as a jacked, wise, considerate, and generous philosopher-king of keto. Danny has a MS in Human Performance from the University of Florida. His passions include ketogenic and carnivore dieting, strength and conditioning, stoicism, libertarianism, and of course, raising his sons Dean and Desmond in a holistic way with his equally amazing wife Maura.

 
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Q&A Solocast - Best Carnivore Foods, Cutting Weight, Sports, Nutrients

November 16, 2018 / by Scott

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In this solocast, I answer a wide variety of listener questions about a carnivore / ketogenic diet including how to cut weight, counting calories, sports adaptation, best food choices, nutrients, and more! Let me know what you think and if you'd like more Q&As or solocasts in the future.

 
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019: Lisa Bailey - Former Vegetarian Restoring Her Health and Her Family’s Health

November 9, 2018 / by Scott

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Lisa Bailey (@LBaileyHealth) has a long history in health, fitness, and nutrition including certifications as a Primal Health Coach, Precision Nutrition coach, and more. She’s suffered from a variety of health issues her whole life including GI distress, loss of sense of smell and taste, severe allergies, and more before overcoming them all on a carnivore diet. Previously, Lisa had tried low-fat, vegetarian, and elimination diets without success.

 

 
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018: Daniel Wiseman (@SteakandIron) - Breaking Down Nutrition Myths and Dogma

November 2, 2018 / by Scott

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Daniel Wiseman, known on Twitter as @SteakandIron, is a 32 year old engineer in Northern California. Daniel has previously tried a low-cost vegan diet and became fat, sick, and in his words “an old man”. Daniel decided to question dogma and myths around nutrition, health, and more. He ultimately relieved those his health issues with a keto/carnivore diet and now spreads the word through Twitter.

 

 
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017: Dr. Shawn Baker - The Modern Carnivore Movement and What We Can All Do

October 26, 2018 / by Scott

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Dr. Shawn Baker (@SBakerMD) uses his outspoken voice to inspire thousands of people to experiment with and thrive on carnivore. He is an orthopedic surgeon and lifelong multi-sport athlete competing at the highest levels and setting world records in Concept 2 erging, highland games, deadlifting, and rugby. He’s a backflipping, basketball dunking, and massive deadlifting 50+-year old father. Shawn co-hosts the incredible Human Performance Outliers podcast, which is a favorite of mine, and is constantly pushing against paradigms while educating the masses.

 

 
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016: Siobhan Huggins - Deep Dive on Cholesterol and Lipidology

October 20, 2018 / by Scott

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Siobhan Huggins (@Siobhan_Huggins) is an outstanding citizen scientist who breaks down interesting problems and synthesizes the latest science. She has done extensive work into how lipids impact the immune system and chronic diseases. Siobhan has lost ~80 pounds on keto/carnivore, reversed hypertension, and normalized her blood sugars. She currently collaborates with Dave Feldman, a fellow citizen scientist and self-experimenter famous for his work in exposing myths about cholesterol and explaining the deep science behind it.

 

 
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015: Pamela Kenney - Truly Sustainable Carnivore Lifestyle, Meat Myths, and Relationships with Food

October 16, 2018 / by Scott

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Pamela J Kenney (@PamKenney) has been a carnivore for a year and a half. She’s cured her IBS, improved her body composition and overall health, and most importantly her relationship with food through carnivore. Pam shares her story and pictures of her delicious cooking with thousands of followers on her Instagram @loveourlowcarblife. She is also currently studying holistic nutrition.

 
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