Podcast Episodes

012: Chris Irvin, The Ketologist - Optimizing Body Recomposition with Carnivore Keto

October 2, 2018 / by Scott

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Chris Irvin (@TheKetologist) is a former collegiate athlete and sports performance coach who received his Master’s Degree in Exercise and Nutrition Science from the University of Tampa and Bachelor's Degree in Biology from Illinois College.  Chris is an expert at taking complex ketosis research and turning it into actionable and digestible information.

 

He is also the co-author with Danny Vega and Rachel Gregory of The 4-Week Carnivore Keto Cut Program, for helping people achieve various health goals with a carnivore keto diet. Chris has an excellent blog and Instagram page, both branded as the Ketologist, which I’ve learned a lot from.

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011: Chris Donohue - Losing 210+ Lbs, Reversing Diabetes and Diverticulitis, Carnivore Keto Coach

September 28, 2018 / by Scott

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Chris Donohue (@CarnivoreKeto) has lost over 210 lbs, cured diabetes, diverticulitis, high blood pressure, and other chronic conditions with the carnivore diet. Chris has over 25 years experience in the Health and Wellness industry and has personally tried hundreds of diets without finding results before he came to carnivore. He's also a Licensed Massage Therapist, Certified Health Coach, and Herbalist.

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010: Brian Sanders - Food Lies Movie, Meat Sustainability, Bioavailability of Plants vs. Meat

September 24, 2018 / by Scott

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Brian Sanders (@FoodLiesOrg) is a filmmaker and the creator of Food Lies, about what humans are supposed to eat, where we went wrong in the past 60 years, and how to fix this all featuring experts like Tim Noakes, Nina Teicholz, Ted Naiman, Shawn Baker, Amy Berger, and more! Brian also has an incredible podcast, Peak Human, where he’s interviewed experts, doctors, and researchers (many of whom will be in the film).

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009: Dr. Bret Scher - Low Carb Cardiologist on Carnivore and Complexities of our Health System

September 18, 2018 / by Scott

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Dr. Bret Scher, the Low Carb Cardiologist, is a board-certified, practicing cardiologist. He's the host of the Low Carb Cardiologist podcast, as well as the new Diet Doctor Podcast in collaboration with Andreas Eenfeldt. He’s also the author of “Your Best Health Ever”.
 

Dr. Bret's real goal is to inspire individuals just like you to promote your own health by adopting healthy lifestyle habits without prescriptions.

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008: Sylvia Tabor - Carnivore for Women, Biohacking Experiments, and Turning Her Health Around

September 13, 2018 / by Scott

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Sylvia Tabor (@biohackingchick) is a carnivore, health coach, former vegan, and biohacker.

Sylvia loves self-experimentation and quantifying anything and everything, especially health and wellness. She puts together inspiring and informative posts about Carnivore and her own experiences on her Instagram.
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007: Frank Tufano - Nutrient Density, Optimizing Carnivore, and Lessons Learned from 5 Years

September 9, 2018 / by Scott

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Frank Tufano is commonly regarded in the carnivore community as one of the brightest and most inquisitive minds regarding many topics. Frank has created hundreds of YouTube videos diving deep into nutrient density, fatty acids, fasting, supplements, vegans, raw vs. cooked meat, food palatability, fasting, organs, and other areas. He's been eating a zero carb diet for over 5 years and has a wealth of knowledge.
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006: Amy Berger - Gender Bias and Meat, Simplifying Low Carb, and Alzheimer's

September 4, 2018 / by Scott

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Amy Berger, MS, CNS, NTP, has a master's degree in human nutrition and is a certified nutrition specialist and nutritional therapy practitioner. She is the author of the book "The Alzheimer's Antidote" and writes about low carb and ketogenic science on TuitNutrition.com.

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005: KetOMAD Mike Davis - Self-Experimentation, Losing 25% Bodyweight, and Citizen Journalism

August 30, 2018 / by Scott

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Mike Davis goes by @GuyNAustin on Twitter because that's all he is: a regular guy in Austin who got tired of being sick & overweight at the age of 48--and decided to do something about it. He rejected conventional nutritional wisdom and plunged into a ketogenic diet, which enabled him to normalize his blood pressure and shed roughly 25% of his body weight in just 10 weeks with no exercise at all. He has maintained the weight loss for more than a year with no trouble thanks to his "carnivore-adjacent" eating plan. 
 
Mike & his wife Marnia started a Youtube channel called KetOMAD to spread the word about their unusual approach to nutrition (which involves eating just one tremendously satisfying meal each day). Through tireless experimentation and interviews with other members of the ketogenic & carnivore communities, KetOMAD seeks to provide viewers with rugged citizen journalism in the age of ragged citizen science. 
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004: Travis Statham - Carnivore Freedom, Bringing Truth to the Masses, and Bad Science

August 23, 2018 / by Scott

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Travis Statham is a researcher and spokesman for the carnivore diet, as well as a moderator on the World Carnivore Tribe on Facebook. He's contributed immense amounts of energy and time to documenting research and answering questions on those pages. Travis was also recently on Good Morning America as a carnivore and he can be found on Twitter at @travis_statham where he also posts his hypercarnivore paperli newsletter. He's also a moderator on reddit's r/ketoscience and r/zerocarb.

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003: Doug Wright - Losing 150 Pounds, Problems with Caloric Restriction, and Going Mainstream

August 20, 2018 / by Scott

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Doug Wright has lost over 150 pounds and eaten a ketogenic carnivore diet for over a year, was featured in the New York Post recently, and is a moderator for the World Carnivore Tribe. 

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