Ben Phelps aka @PrimalBro has lost over 150 pounds on paleo, ketogenic, and carnivorous diets. He also competes in Brazilian Jiu-Jitsu and holds a blue belt. Ben is a major positive influence in this space, publishing approximately three videos a week and diving into a broad range of topics including practical keto and carnivore tips, recipes, product reviews, Q&As, mindset, life transformation, family, goals, character, and more. He also shares excellent content on Instagram.
You can find Ben on YouTube, Instagram, his podcast, his website, and Twitter!
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
Ben and I talk about:
What questions would you like answered or who would you like to hear from in the carnivore or research community?