Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods

Written by Scott | September 6, 2019

Sally Norton (@sknorton), MPH is an expert in oxalates - a plant toxin found in many common “health” foods such as spinach and almonds that can cause many health disorders. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest this July in Connecticut and she’s as friendly, helpful, and excited as she is wise and ambitious.

You can find Sally on her website, LinkedIn, or Instagram!

Please consider supporting the show on Patreon or Paypal so we can reach more people:

https://www.patreon.com/CarnivoreCast

www.paypal.me/CarnivoreCast

Sally and I talk about:

Her background and health journey
How she found out about oxalates
What oxalates are, why they’re harmful, and how they affect our bodies
Problems beyond kidney stones
Sources of oxalates
Why keto dieters should be particularly concerned about oxalates
Oxalates vs. other toxins (vegetable oils, carbs, lectins, phytates)
Ways to mitigate oxalates
What she eats
And much more!

What questions would you like answered or who would you like to hear from in the carnivore or research community?

Let me know on Twitter, Instagram, and Facebook. You can also email me at info@carnivorecast.com.

View full post