This episode is a solocast (just me, Scott) diving deep on the topic of electrolytes, specifically sodium. Can you have too much salt on a carnivore diet? What's the right amount? What can happen if you over/under consume? I also talk about my recent experiments and what I'm eating. Let me know what you think!
The Carnivore Cast is also now on YouTube! Please check it out and enjoy as we upload old episodes.
Please consider supporting the show on Patreon or Paypal so we can reach more people:
https://www.patreon.com/CarnivoreCast
What questions would you like answered or who would you like to hear from in the carnivore or research community?