Christopher Sontag (@CarnivoreBarber) has been on a weight loss roller coaster his whole life. He’s gone from 350 lbs to 220 to 180 then back 375 lbs and today sits at 227 lbs thanks to carnivore. Through his zero carb carnivore approach and fasting, Chris is finally healthy, happy, and following a more sustainable approach.
Chris and I discuss the following:
What questions would you like answered or who would you like to hear from in the carnivore or research community?