Scott Mys Show Episodes

Zac Robinson PhD(c) - Should You Be Training To Failure?

Written by Scott | October 30, 2023

Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University’s Muscle Physiology Laboratory.

 

He recently published a pre-print exploring the dose-response relationship with proximity to failure, strength gain, and muscle hypertrophy.

 

https://www.instagram.com/zac.datadrivenstrength/

https://www.data-drivenstrength.com/about

https://www.researchgate.net/publication/370837310_Exploring_the_Dose-Response_Relationship_Between_Estimated_Resistance_Training_Proximity_to_Failure_Strength_Gain_and_Muscle_Hypertrophy_A_Series_of_Meta-Regressions

 

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