Week of Burger/Beef Only (WOBO) is an easy way to get started on a carnivore diet and I'm talking about it as a part KetOMAD's (Mike Davis') series on WOBO for January 1 - 7, 2019. It's also a great way to kick off World Carnivore Month (but you can do it whenever you want!).
In this episode I talk about:
- What WOBO is
- How you can get started
- Why you should do WOBO
- What resources are available to get started
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Resources mentioned in this episode:
- KetOMAD Carnivore Cast Episode
- KetOMAD YouTube Channel
- GuyNAustin Twitter
- World Carnivore Month Carnivore Cast Episode
- World Carnivore Tribe Facebook Group
- Blake Donaldson's Strong Medicine
More WOBO resources:
End of December - WOBO prelude from Udo Butschinek (@butsch_ramone on twitter)
TUE, January 1 - Carnivore Cast mini-sode by Scott Myslinski (@carnivorecast on twitter)
WED, January 2 - Hasselman Family Farm interview by Jim Caldwell of Beating Obesity (@jvcderby on twitter)
THU, January 3 - 2S Ranch interview by Mike Davis of KetOMAD (@GuyNAustin on twitter)
FRI, January 4 - Interview with Charles by Sarah Pearl of Sarah Pearls of Wisdom & Food (ketocoachingsarah.com)
SAT, January 5 - Google Hangout on raw carnivory with Carneval (@CarnevalOne on twitter) & Doug Wright (@Wright_Doug on twitter)
SUN, January 6 - Special episode from Matt of Zero Carb Journal (@Permsteader on twitter)
MON, January 7 - Interview with Elaine by Sarah Pearl (ketocoachingsarah.com) & WOBO Wrap-up by Udo Butschinek
What questions would you like answered or who would you like to hear from in the carnivore or research community?
