Linda Salant (@thecarnitarian) returns to the Carnivore Cast for another awesome episode! Linda is a 6-year carnivore, mother of two, competitive ballroom dancer, and an amazing carnivore coach. Linda has used a zero carb diet to reverse a wide array of health problems including amenorrhea and PCOS, anxiety, migraines, edema, and whole-body pain. 

In our first episode we spoke about her health journey, experiments with carnivore, counting calories, how her approach has evolved, and more wisdom from her years as a veteran carnivore! Definitely go check that one out.

Battista Locatelli (@joyfulcarnivore) has been sober from his former meth & heroin addictions for almost 5 years, has lost over 100 lbs on a carnivore diet, turned his life around, and helped his partner lose over 50 lbs as well. He’s the operations manager for 7 sober living homes in southern Utah, over 176 residents in early recovery. Battista has actually lost 100 lbs over 10 times before finding a way to maintain it. He’s currently getting his master's degree in social work to become a licensed clinical therapist.

Justin G (@alloutlife.carnivore) is a MeatRx coach and has been carnivore for over 2 years to help relieve anxiety, depression, migraines, chronic pain, digestive issues, and sinus infections. He’s passionate about helping people and he specializes in addiction management.

https://allmylinks.com/alloutlifecarnivore

Minds.com - alloutlife.carnivore

alloutlife.carnivore@gmail.com

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Matt Gallant (@mattgallant) is the CEO of BiOptimizers and has a bachelor’s degree in Kinesiology. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 10 years of experience formulating supplements. Fun fact: Matt’s been playing guitar and keyboards for over 19 years… and recorded a hard rock CD when he was young and angry.

Matt runs BiOptimizers with Wade Lightheart - the President and a former 3-time Canadian natural bodybuilding champion. Wade and Matt are known fondly as the “we fix digestion” guys. They've served more than 50,000 customers over 15 years of business, helping people find natural solutions for difficult digestive problems.

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Laura Spath (@lauraespath) returns to the Carnivore Cast - in our last episode with Laura and her husband Chris, they spoke about their journey to lose a combined 250 pounds in a little over a year on the carnivore diet - definitely check that episode out if you haven’t yet! After trying crash and fad diets for years, Laura and Chris found sustainability through eating just meat and also resolved a variety of other health issues.

Laura's YouTube - check it out!

Laura's Instagram - @lauraespath

Eric Reynolds (@ketofiveo) uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight. Eric was a cop with the Boynton Beach Police Department near West Palm when he got shot in the foot by an armed bank robber they were chasing and he ended up killing the suspect in the process.  The whole incident left him in a pretty bad way and he started to display many signs of PTSD.  He discovered the keto diet and, not only did his health improve drastically and all the excess weight melt away, but he found peace and tranquillity begin to return to his life and his symptoms of PTSD start to fade.

He has since retired from the force and now is committed to helping other police officers to get their health back and to help them to deal with similar problems to his.  He has established an organization called Keto-Five-0 and you can find the group on Facebook at: https://www.facebook.com/groups/ketofiveo/ 

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Bella (@steakandbuttergal) returns to the Carnivore Cast today for part 2! In the last episode Bella and I spoke about her famous Carnivore Egg Pudding, Why Starting Carnivore Can be Hard, Embracing Fat and NOT Tracking Macros - go check that one out, it’s one of my favorites. 

Bella is a classically trained musician studying at The Juilliard School who is passionate about sharing her vegan to carnivore story. On Instagram and YouTube, she shares amazing recipes including her WORLD FAMOUS egg pudding, her story of improving her autoimmune conditions (eczema & psoriasis), acne, mental health, mood, and energy with a carnivore diet.  She’s also an amazing group coach through her Steak and Butter Gang and helps tons of people get to their goals through carnivore lifestyle and diet.

Steak and Butter Gal YouTube

Mighty Networks - Steak and Butter Gang

Jeff Smith (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara.  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals.

In this episode, we cover Sustainability, Government policy, the Future of the Cattle Industry, and What you Can Do. In the last episode, we did a deep dive on Cattle Ranching and Finishing Practices.

I’ve personally enjoyed and eaten Colorado Craft Beef’s boxes and ordered it for my wife and myself several times. Their ribeyes and ground beef are incredible, as are their sirloin and skirt steaks. Save at checkout and help support the show with coupon code 'CCAST'.

In this special episode - I'm the guest! Many have asked for an update on Scott, so hopefully this gives you some insights into what I've been up to and eating/thinking.  I talk about my carnivore, coaching, protein, exercise, testosterone replacement therapy, and more!

Bronson Dant (@bronsondant72) has an excellent YouTube channel where he interviews experts, share exercise tips and videos, and rants about interesting topics.

I hope you enjoyed this different format - please let me know what you think and if you'd like to hear more episodes like this one.

Ashley Noelle Richardson (@coachashleynoeller) is a healthy 39-year-old Massage Therapist and a 3+ year Carnivore. She coaches part-time with MeatRx as well: She’s grateful for the Carnivore Lifestyle, which gives her a new lease on life. By the age of 24, she was a suicidal child abuse survivor with many health issues that her doctors couldn’t help her overcome. She had been in talk therapy since age 7 and tried numerous medications for depression. She had acne, a chronically bloated belly and was constantly troubled in mind and spirit. Her health declined even further as she developed insulin resistance and cavities on the Vegan diet. As a Carnivore, she reports a drastically improved Self Esteem now that she’s healed chronic Acne, improved her energy and mood, and has finally controlled a 27-year battle with IBS.